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Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be struggling addiction. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are resources available to support you back to a healthier way of being.

Connecting with support can feel overwhelming, but even baby steps can make a huge impact. There are hotlines that offer confidential counseling 24/7.

Remember, recovery is possible. Show yourself grace. You deserve a life free from the control of addiction.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, it's okay to not be okay.